EarthBasic. Take care. Bless many.
Hello Beloved! Here we are with recipe #3 in our 13 week series of healthy, delicious, no frills meals to help you build and sustain your temple. This week's recipe is Avocado Smash Toast with Poached Egg.
As you prepare this week's recipe, consider the godly wisdom of Avery from The Fresh Table, as He encourages you to see meal preparation as a time for joyful restoration.
Happy temple building!
Take care. Bless many.
Avocado Smash Toast with Poached Egg
186 kcals per serving, Serves 4
1/2 large Ripe Avocado, peeled,seeded and smashed
1/2 tsp Garlic Powder
1/2 Lime, juice only
1 pinch Cayenne
4 slices Whole Grain Bread, toasted
1/2 large Red Sweet Pepper, chopped
Sea Salt, to taste
Black Pepper, to taste
Be-Held Health Lead
Jeanette Bailey is a believer in Jesus Christ, who believes that health, wellness, healing and wholeness is obtainable with a Christ-centered and evidence based medically sound approach. Her life's mission is to help individuals, families and communities
Carolyn Sinclair McCalla is a daughter of God who believes that as we seek the truth of God's Word, and humble ourselves to live in agreement with it, that we will experience the transformation which allows us to enter wholistic wellness: spirit, soul and body. She is the Founder and President of EarthBasic and leads its Be-Held Community: a group of women seeking, living and being transformed by the truth of God’s Word together. She is excited about this addition to the Be-Held Community, which will provide loving, sustainable, Christ-centered and well researched resources to support women in cultivating a life of wholistic self-care: spirit, soul, and body, which will in turn equip them to bless the generations in their care.