EarthBasic. Take care. Bless many.
Hello Beloved! Here we are with recipe #6 in our 13 week series of healthy, delicious, no frills meals to help you build and sustain your temple. This week's recipe is a savory and crunchy conclusion to our snack offerings: oven roasted chickpeas.
The recipe we share below serves 5. Consider packing this snack in 5 separate baggies or airtight containers. Pray for God to reveal to you the people in your sphere of influence whom you may have been overlooking. Make it a point to reach out by sharing a snack and sitting for a little conversation. You never know how far your purposeful attention and effort may go. Your small act of kindness could open the door for life giving witness, or at least warm the heart of someone whose heart may have grown a little cold from neglect.
Happy temple building!
Take care. Bless many.
Oven Roasted Chickpeas
Total kcals: 770 kcals, Serves 5 (1/2 cup, per serving, 154 kcals per serving)
1/2 cup Canned Chickpeas, drained and rinsed
1 tbsp Olive Oil
1/2 tsp Paprika
1 tsp Garlic Powder
1 tbsp Dried Oregano
1/2 tsp Cayenne Pepper
1/2 tsp Salt
1) Preheat oven to 375F (190C).
2)Spread the chickpeas in a single layer on a baking sheet. Bake for 30 minutes, shaking the pan every five (5) minutes or so.
3)Remove the chickpeas from the oven and carefully add the hot chickpeas to a bowl with the rest of the ingredients.
4)Toss well to coat the chickpeas evenly. Spread the chickpeas back onto the baking sheet and return to the oven for 12 minutes or until golden and crispy.
5)Remove from the oven and let cool for 3 minutes.
6) Serve and enjoy.
Jeanette Bailey is a believer in Jesus Christ, who believes that health, wellness, healing and wholeness is obtainable with a Christ-centered and evidence based medically sound approach. Her life's mission is to help individuals, families and communities
Carolyn Sinclair McCalla is a lover of Christ with a passion for sharing her gifts and happy findings with others. She is so excited about this addition to Be-Held, which will provide practical, sustainable, Christ-centered and well researched resources to support women in cultivating a life of holistic self-care: spirit, soul, and body.