EarthBasic. Take care. Bless many.
Hello Beloved! We are happy you are still journeying with us. Last week we launched our 5 week series, tackling the lies we believe that influence the choices we make about how we feed our bodies, based on the teaching of Asheritah Ciuciu, articulated in "5 Common Food Lies Women Believe (and How to Fight Back)".
Today we tackle the lie that seeks to delay our path to wellness, with the invitation to value instant gratification over longterm gains: "It won't hurt for me to have that. I will start tomorrow." We're doing well--eating in a way that supports the health of our bodies--and then we get the email inviting us to the staff room to celebrate your coworkers birthday. Dilemma! Do I go? Do I stay? If I go, do I eat her double chocolate fudge cake or do I eat my trail mix? In moments like these we encourage you to embrace the truths below (feel free to download and share):
Happy temple building!
Take care. Bless many.
Jeanette Bailey is a believer in Jesus Christ, who believes that health, wellness, healing and wholeness is obtainable with a Christ-centered and evidence based medically sound approach. Her life's mission is to help individuals, families and communities
Carolyn Sinclair McCalla is a lover of Christ with a passion for sharing her gifts and happy findings with others. She is so excited about this addition to Be-Held, which will provide practical, sustainable, Christ-centered and well researched resources to support women in cultivating a life of holistic self-care: spirit, soul, and body.