EarthBasic. Take care. Bless many.
For some of us having a period is just a part of life. But, for many of us having a period interrupts life itself: sharp and consistent pain, a heavy flow and mood swings appear and sustain paralyzing strength. We come--reasonably-- to expect the worst.
But, your expectation does not need to remain poor because there are sound interventions that can enhance your quality of life. We hope to share several with you in our remaining posts. We also want to point to your gynaecologist as an importantly ally in this process. In order to support your doctor in providing the most relevant help we recommend logging the experience of your next 2 - 3 periods, from beginning to end. Take your completed log and any questions you may have to the doctor. This will position you as equal partners in determining the best responses to your self-care needs.
The lovely folk of the Jean Hailes for Women's Health have made it easy for you to log away! Check out their free downloadable tool below:
Happy temple building!
Take care. Bless many.
Carolyn Sinclair McCalla is a daughter of God who believes that as we seek the truth of God's Word, and humble ourselves to live in agreement with it, that we will experience the transformation which allows us to enter wholistic wellness: spirit, soul and body. She is the Founder and President of EarthBasic and leads its Be-Held Community: a group of women seeking, living and being transformed by the truth of God’s Word together. She is excited about this addition to the Be-Held Community, which will provide loving, sustainable, Christ-centered and well researched resources to support women in cultivating a life of wholistic self-care: spirit, soul, and body, which will in turn equip them to bless the generations in their care.