Today will be my first run since Labor Day. The time between, my last run and this day, has been humbling as I have tried and failed to rekindle the flame of my running practice. What has become clear is that, "while it should be as easy as simply lacing up every day, physical training is only part of the equation. Daily motivation, what gets you out the door, is a mental game, and one that needs constant attention." (Pattillo, A. 2017, January 31. 8 Tips to Stay Motivated Throughout the Year [online article]. Retrieved from http://running.competitor.com/2017/01/training/8-tips-to-stay-motivated-throughout-the-year_161311).
Join us as we engage each of the 8 tips outlined in our source article, 8 Tips to Stay Motivated Throughout the Year. Together we will get our mental game sharpened, so that we can get our bodies ready to do all the exploits the Lord has purposed them to do! This week's tip, and call to action, is to identify why you move. Remember the best why, will always connect you to the purpose God has for your life. Consider the following scriptures to help you put Jesus at the center of your WHY: 1 Corinthians 3: 16 - 17, 1 Corinthians 6: 19 - 20 & 3 John 1: 2.
Carolyn Sinclair McCalla is a daughter of God who believes that as we seek the truth of God's Word, and humble ourselves to live in agreement with it, that we will experience the transformation which allows us to enter wholistic wellness: spirit, soul and body. She is the Founder and President of EarthBasic and leads its Be-Held Community: a group of women seeking, living and being transformed by the truth of God’s Word together. She is excited about this addition to the Be-Held Community, which will provide loving, sustainable, Christ-centered and well researched resources to support women in cultivating a life of wholistic self-care: spirit, soul, and body, which will in turn equip them to bless the generations in their care.