Hello Beloved! Thank you for walking the self-care journey with us. Last week we encouraged you to identify a wellness partner. Someone who is for you, committed to self-care, stronger than you are and loves you. But, we understand that sometimes we may find ourselves in seasons and places where it is difficult to identify a wellness partner. So, today we offer you strategies for building community where you are.
1. Incorporate self-care into your weekly Bible study. If you have a weekly Bible Study at your church or in your home, you can establish a community that encourages you (and others) along in their self-care journeys by exploring wellness from a biblical perspective. Checkout these Bible study plans.
2. Take it up a notch by starting a running ministry at your church or place of employment! Learn how to do that at Run For God. Get inspired:
Jeanette Bailey is a believer in Jesus Christ, who believes that health, wellness, healing and wholeness is obtainable with a Christ-centered and evidence based medically sound approach. Her life's mission is to help individuals, families and communities
Carolyn Sinclair McCalla is a daughter of God who believes that as we seek the truth of God's Word, and humble ourselves to live in agreement with it, that we will experience the transformation which allows us to enter wholistic wellness: spirit, soul and body. She is the Founder and President of EarthBasic and leads its Be-Held Community: a group of women seeking, living and being transformed by the truth of God’s Word together. She is excited about this addition to the Be-Held Community, which will provide practical, sustainable, Christ-centered and well researched resources to support women in cultivating a life of wholistic self-care: spirit, soul, and body.