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EarthBasic. Take care. Bless many.
We hope that you are benefiting from your new or enhanced sleep schedule. This week we encourage you to reimagine and reconfigure your bedroom to meet its purpose as a space for healthy rest. With the help of the experts at the Alaska Sleep Clinic, we've put together an easy and shareable graphic to help you get your bedroom sleep ready.  Information Source: Alaska Sleep Clinic; Graphic: EarthBasic Happy temple building.
Take care. Bless many.
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Medical AdvisorJeanette Bailey is a believer in Jesus Christ, who believes that health, wellness, healing and wholeness is obtainable with a Christ-centered and evidence based medically sound approach. Her life's mission is to help individuals, families and communities 
EditorCarolyn Sinclair McCalla is a lover of Christ with a passion for sharing her gifts and happy findings with others. She is so excited about this addition to Be-Held, which will provide practical, sustainable, Christ-centered and well researched resources to support women in cultivating a life of holistic self-care: spirit, soul, and body. Archives
January 2020
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